Izinambuzane zivunyelwe njengokudla kwezinsuku ezimbalwa, okusho ukuthi izinambuzane ezikhethwe ngokufanele manje zingacutshungulwa noma zihlanganiswe ekudleni. Lesi simo esisha siletha imiphumela engathi sína futhi simelela esinye isici sokugcina isintu siboshiwe esimweni esinzima noma esisindwa yingqondo. Ekugcineni hlose zonke izindlela ezintsha nezinyathelo ezivela ohlelweni zihlala zincike ekugcineni isimo sethu sengqondo sincane. Akukho okwenzeka ngengozi, yingakho ukwethulwa kwamanje kokudla kwezinambuzane akuzange kwenzeke ngaphandle kwesizathu (okuyinto, ngendlela, esezamile kakade ukusenza sithandeke kithi ekuqhubekeleni phambili "kobuntu" obaziwa kakhulu - amavidiyo okukhangisa abadlali baseMelika). Kunezizathu zoshintsho kungazelelwe e-western cuisine.

Amandla Okufa

Umthetho noma ukulondolozwa kokulawula ukwazi okuhlangene kuyimbangela yanoma yisiphi isenzo "sombuso" kanye nokugcinwa komthetho. Nokho, noma kunjalo, le ndatshana ihloselwe ukuba ngqo mayelana nemiphumela yamandla yokudla kwezinambuzane nokuthi kucatshangwa ukuthi inomthelela kanjani ekuqapheleni kwethu. Ngokuyisisekelo, wona kanye amandla abangela lesi singeniso esisha umthwalo omsulwa noma ubumnyama.Ngakho izinambuzane noma izilwane zizaliswa ngobuningi kuphela ukuze zibulawe, zicutshungulwe futhi zidliwe ngemva kwalokho. Ukuzalaniswa kwezigidi zezidalwa eziphilayo ekugcineni ezifa ngokuzithandela. Ngenxa yalesi sizathu, amandla okufa ageleza lapha, 1:1, njengoba kunjalo ngokusetshenziswa kwenyama. Siyazala, sibulale, bese simunca la mandla ohlelweni lwethu (ukuba izilwane zinenkolo, khona-ke umuntu ubeyoba udeveli). Lokho kukodwa sekuvele kuyinhlekelele ngokombono wokuziphatha kanye nomfutho Ukubulawa kwezilwane sekuyinto evamile emhlabeni wethu. Kodwa ukuthi lokhu kumelela ukugxambukela ngokwedlulele ekulinganiseni kwemvelo futhi ngaleyo ndlela kushaye indiva ngokuphelele izimpilo zezidalwa eziphilayo ezingenakubalwa kufanele kumele ulwazi oluyisisekelo lomqondo womuntu (ubukhulu nokuthuthuka kokuziphatha kwesizwe kungalinganiswa ngendlela esiphatha ngayo izilwane).

Imithelela emkhakheni wethu wamandla

Futhi manje ukudla kwezimboni, osekuvele kuwumthwalo, kwenezelwa ezinye izinto eziyingozi noma ezibangela izifo/amandla. Kungakhathaliseki ukuthi i-chitin equkethwe ezinambuzaneni ikakhulukazi ihlotshaniswa nezifo ezihlukahlukene zofuzo, inamandla anamandla okubangela ukungezwani komzimba futhi iphinde ikhuthaze noma ikhulise isifuba somoya, isici esinamandla sibaluleke kakhulu. Kungakhathaliseki ukuthi, njengoba sekushiwo kakade, sithatha amandla "okufa" (ukuzalanisa, inhloso ngemuva kwakho, ukubulala, sithatha yonke le spectrum enomfutho), ngakho-ke ngalokhu kudla sixhuma nensimu yezinambuzane. Ngokubona ngale ndlela, sivumela imvamisa yezinambuzane zibe yisistimu yethu yamandla, ngoba sixhuma nensimu yazo ngakho konke ukusetshenziswa. Lokhu kuthuthukisa ingqondo ethambekele emvelweni, okuyothi kamuva ikuthole kunzima kakhulu ukuthuthukisa ingqondo yayo ibe yizinkakha eziphakeme. Futhi le miphumela ithinta yonke i-biochemistry yethu, ngisho ne-DNA yethu, esebenzisana ngqo nesiqondiso sethu esingokomoya, ithintwa yiyo. Ekupheleni kosuku, lokhu kudla kudala ukufa noma ubunzima ngaphakathi kwensimu yethu futhi kuthiwa kuphazamisa inqubo yethu yokukhula ngokomoya. Manje futhi esikhathini esizayo esiseduze izinambuzane ezicutshungulwayo noma izinambuzane ezingaphansi (ukudla kwezinambuzane) nezinye izakhi zisetshenziselwa ukukhiqiza imikhiqizo ehlukahlukene yezimboni, thina ngokwethu ngeke sisakwazi ukugwema ukushintsha ngokuphelele indlela yethu yokuphila. Yebo, kufanele ngabe sesivele sinawo ukolweni (gluten), imikhiqizo equkethe ushukela (ushukela wezimboni), ukudla okulungile noma ukudla okugcwele izithasiselo zamakhemikhali, amanzi angcolile, inyama kanye nabanye. gwema, kodwa lesi sinyathelo sohlelo sizokwandisa kakhulu ukuphuthuma futhi. Ekugcineni, lesi simo sisikhuthaza ukuba sidle ngokwemvelo futhi, ngaphezu kwakho konke, ukuzikhulisela thina futhi ekugcineni sakhe eyodwa. indlela yokuphila yokuzimela. Unalokhu engqondweni, hlala unempilo, ujabule futhi uphile ukuphila ngokuvumelana. 🙂