Njengoba ngiye ngasho kaningi ezihlokweni zami, zonke izifo zingelapheka. Ngokwesibonelo, isazi samakhemikhali ezinto eziphilayo saseJalimane u-Otto Warburg sathola ukuthi asikho isifo esingaba khona endaweni eyisisekelo + yamangqamuzana anothile komoyampilo. Ngakho-ke, kungaba kuhle kakhulu ukuthi uqinisekise indawo yeseli futhi. Ngale ndlela, singaqeda izifo ezingenakubalwa, ngisho nomdlavuza, ngokumane sidale indawo eyisisekelo + enomoya-mpilo.

Kungani imvelo yamaseli ethu ingcolisiwe

Noma kunjalo, bambalwa kakhulu abantu abanendawo yamangqamuzana enempilo kangaka, emane nje ihlobene nendlela yanamuhla yokuphila esimeme kakhulu nengeyona eyemvelo. Abantu abaningi babuye baphathwe ubuthi obungapheli, obungase bubangelwe yizici ezihlukahlukene. Phakathi kokunye, sihamba kancane kakhulu ezweni lanamuhla. Sivame ukuthambekela kakhulu ukuhlala ekhaya phambi kwe-PC noma ithelevishini esikhundleni sokuphumela emvelweni nsuku zonke, isibonelo. Ekugcineni, lokhu kuntuleka kokuzivocavoca kuvele kuholele ekunikezeni umoya-mpilo ompofu futhi kungabeka izisekelo zezifo ezingenakubalwa isikhathi eside. Ngakolunye uhlangothi, ukudla kwanamuhla okungenampilo/okungezona ezemvelo nakho kuholela ekungcolisweni kwendawo yamaseli ethu. Zonke izithasiselo zokwenziwa ekudleni okucatshangwayo, ukusetshenziswa kwemikhiqizo enoshukela eningi (ushukela ocolisisiwe, ushukela/i-fructose yokwenziwa - iziphuzo ezithambile), ukudla kwamafutha angenampilo amaningi kakhulu (ukudla okusheshayo kakhulu), ukusetshenziswa kwenyama ngokweqile. (inyama iyikho konke okunye okuhambisana nempilo yethu, igama elingukhiye: amandla afile, imizwa engemihle edlulela esilwaneni futhi idliwe yithi - zimbalwa kakhulu izilwane eziphathwa ngokobuntu futhi lokho akuvimbi inyama ukuthi ingcolise indawo yethu yamangqamuzana) kanye nezinye ezimbi ezingenakubalwa Imikhuba yokudla imane iqinisekise ukuthi thina bantu sinendawo yamangqamuzana angcolile/enomthwalo.

Ezweni lanamuhla, abantu abaningi bahlushwa inqwaba yezifo ezingokomzimba nezingokwengqondo ngenxa yokuphila okungezona ezemvelo. Ukudla okungekhona okwemvelo + uhla lwemicabango/ukucindezeleka okungemihle okuvame ukuhlotshaniswa nakho kumane kuthanda ukuthuthukiswa kwezifo ezingenakubalwa..!!

Ngenxa yalokhu, ukudla okungokwemvelo/okune-alkali nakho kungasebenza njengekhambi lezifo ezingenakubalwa.

I-Himalayan Pink Salt + Baking Soda: Amanzi Amlingo

Ngaleso sizathu, kunezindlela ezingenakubalwa zokulinganisa kabusha ukusebenza komzimba wakho futhi enye yazo izobe iphuza usawoti wase-Himalayan nesoda yokubhaka. Ngaleso sizathu, le nhlanganisela enamandla lapho incibilika emanzini ingaba isiphuzo esicishe siyisimangaliso esingagcini nje ngokuphemba imizimba yethu ngamaminerali angenakubalwa, kodwa futhi sicebisa amangqamuzana ethu ngomoya-mpilo owengeziwe. Usawoti ophinki wase-Himalayan (usawoti ongcono kakhulu nomsulwa kunawo wonke emhlabeni), ngokwesibonelo, unezici zokulandela umkhondo ezingama-84 futhi awuxutshwanga ngisho nezinhlanganisela ze-aluminium uma kuqhathaniswa nosawoti ojwayelekile wokuhluza/wetafula (usawoti ojwayelekile ocutshungulwa ezimbonini unezinto ezimbili kuphela - isodium ne-inorganic. chloride enobuthi). Ngokuphambene nalokho, ngenxa yokuhlanzeka kwayo, inikeza zonke izinhlobo zezinzuzo ezinhle emizimbeni yethu futhi kufanele nakanjani ithathelwe indawo ngosawoti wetafula oyingozi kakhulu. Ngakolunye uhlangothi, i-soda ene-alkaline kancane iqinisekisa indawo yeseli eyisisekelo futhi enothe komoyampilo. Isoda isekela ngokuphawulekayo ukutholakala komoyampilo emzimbeni futhi ingakhuphula inani le-pH ngendlela efanayo uma iphansi kakhulu, okungukuthi ine-asidi kakhulu. Ngenxa yalesi sizathu, i-baking soda nayo iyi-rounder yangempela futhi ingasetshenziswa ukulwa nezifo ezingenakubalwa. Kungakhathaliseki ukuthi izilonda, isifo sokuqaqamba kwamalunga, isifo sikashukela, umdlavuza, izifo ezingenakubalwa zamagciwane noma izinkinga zenhliziyo nemithambo yegazi, izifo ezingenakubalwa zingaqedwa ngokuphumelelayo ngosizo lwesoda yokubhaka. Ngisho nalapho ugeza noma uhlikihla esikhumbeni ngamanzi, i-baking soda ingalwa ngokuphumelelayo nezinduna futhi yenze isikhumba sibukeke singokwemvelo.

Ngaphandle kokudla okune-alkaline nokuzivocavoca okwanele, inhlanganisela ye-Himalayan pink salt + baking soda ilungele ukudala indawo yeseli enomoya-mpilo kanye ne-alkaline..!!

Ngalesi sizathu, inhlanganisela kasawoti ophinki we-Himalayan + i-baking soda encibilikiswe emanzini iyisindisi sempilo sangempela. Ngakolunye uhlangothi, la manzi anomlingo anikeza amangqamuzana ethu nge-hydrogen + umoya-mpilo ethe xaxa futhi anikeza imizimba yethu inala yamaminerali ekhwalithi ephezulu. Ngaso leso sikhathi, amanzi anothile ngamaminerali nawo alinganiswa nenani le-pH legazi futhi ngenxa yalokho azohlinzeka umzimba wonke. Ekugcineni, ngakho-ke kunconywa kakhulu ukwengeza la manzi anempilo ngokwedlulele, ukuze ukwazi ukubuyisela isimo sakho samangqamuzana esilinganisweni ukuze unqande ukukhula kwezifo kuhlumela. Ukulungiswa kwala manzi nakho kulula kakhulu kuleso sici, ngakho-ke udinga kuphela isigamu sesipuni sesipuni se-baking soda + ingxenye yethisipuni kasawoti wase-Himalayan bese uhlakaza zombili izinto engxenyeni yengilazi yamanzi. Ngalo mqondo hlala unempilo, ujabule futhi uphile ukuphila ngokuvumelana. 🙂