Amathonya anamandla kazibuthe kagesi abelokhu efinyelela kithi amasonto ambalwa, yingakho sisesigabeni soguquko nokuhlanzwa. Kuyavunywa, lesi sigaba sesineminyaka eminingana siqhubeka, kodwa kulokhu, sekuyiminyaka, sithola ukwanda okungapheli kokuqina (kuya ngokuya kuvezwa, kodwa futhi kunesivunguvungu, ngakolunye uhlangothi futhi okubangelwa ukukhula kwengqondo okuhlangene). Ngezinye izikhathi, lokhu kungase kucindezele kakhulu futhi abanye abantu bavame ukuzizwa bekhathele ngenxa yalokhu, ngenxa nje yokuthi amandla anamandla athonya inqubo yethu yangaphakathi yokuba ngabaphelele (ukuqaphela ukuthi siphelele futhi siphelele kithina - inqubo eya ekugcwaleni) ngenkathi sibona amaphethini nezinhlelo esizibamba ngazo ekwandiseni ukwazi kwethu ngendlela efanayo.

Isebenzisa amathonya okwelapha elanga

Kodwa-ke, okwamanje sibhekene nesimo esisivumela ukuthi siwashaje ngokugcwele amabhethri ethu, ngoba ilanga likhanya kulo lonke elaseJalimane (noma ilanga alimbozwanga ngokhaphethi bamafu abangenakubalwa, - ikakhulukazi ngenxa ye-Haarp, - geoengineering, ukungenelela okuqinile emkhathini wethu womhlaba noma emijikelezweni ye-geochemical noma ye-biogeochemical yomhlaba - ukukhohlisa kwesimo sezulu, okuya ngokuya kuba sesidlangalaleni futhi okungeke kwenzeke. waliwe). Ngenxa yalesi sizathu, manje sesingakwazi ukuvuselela ngokugcwele futhi sinikeze lonke uhlelo lwethu ngamathonya, wonke anomphumela wokuphulukisa, ngoba ukuchayeka elangeni kuphulukisa ngendlela emangalisayo futhi, ngaphezu kwakho konke, amandla okuvuselela, ngezinye izikhathi umphumela uba namandla kangangokuthi ivame ukubukelwa phansi. Kulo mongo, ilanga libalulekile kuyo yonke ingqondo/umzimba/umoya wethu futhi liqala izinqubo zamakhemikhali ezinto eziphilayo ezibaluleke kakhulu. Ngenxa nje yokuthi ukuhlala elangeni, okungukuthi ukuzwa ukufudumala, ukukhanya, umoya opholile uthobisa ingqondo yethu, okungukuthi, upholisa kakhulu, uqinisekisa ukuthi ingqondo yethu, ebese iba nokulinganisela nokuzola, inethonya elivumelana kakhulu kweyethu lisebenza sonke. isimo seseli (Ingqondo ibusa phezu kwendaba, - Ingqondo yethu ihlale inethonya kuwo wonke amaseli). Ngisho nasezikhathini zasendulo, "ukwelashwa kokukhanya kwelanga" kwakutuswa kulokhu, okungukuthi ukushisa kwelanga kwakubhekwa njengendlela engcono kakhulu yokwandisa ukusebenza komuntu siqu nokuqinisa izivikelo zomzimba (ingasaphathwa eyamasiko angaphambili athuthukile, ayekwazi ngokuqinisekile lokhu). Ekugcineni, lokhu futhi kuyisici esibaluleke kakhulu, ngoba ilanga lenza amasosha omzimba wethu asebenze. Siphinde sikhiqize inani elikhulu likavithamini D elangeni. Uma sinembe, umzimba ungakhiqiza uvithamini D omningi esikhathini esingaphansi kwehora kangangokuthi ubungalingana no-10.000 20.000 kuya ku-XNUMX XNUMX IU - inqobo nje uma ukuchayeka elangeni kungancishiswa ngokuvikela ilanga. (ukuze kuqhathaniswe: "Ngisho noma lokhu kubhekiselwa ekuphuzeni uvithamini D ngomlomo, - 2.000 IU ngosuku umthamo omkhulu onconyiwe eYurophu naseNyakatho Melika"). Ngokuqondene nalokho, umuthi wokuvikela ilanga awuzuzisi ngalutho noma utuswa nakancane, ngokuphambene nalokho (isibonelo “somphakathi wamakhemikhali”), umuthi wokuvikela ilanga uyingozi esikhumbeni sethu futhi awusivikeli. Ngakho-ke, ilanga aliwubangeli umdlavuza futhi, i-sunscreen ikhuthaza ukuthuthukiswa kwezinye izifo, njengomdlavuza wesikhumba (ngaphandle kwezimo zengqondo, - izifo zizalwa ngomoya, - kodwa izinto ezinobuthi emvelweni ziholela ekuguquguqukeni/ukonakala komoya wethu.). an Kuleli qophelo ngiphinde ngicaphune isigaba ekhasini regenbogenkreis.de: "

Izikhilimu zelanga zezentengiselwano - ngokuvamile i-cocktail enobuthi yamakhemikhali

“Isikhumba siyisitho sethu esikhulu kunazo zonke. Lapho igcoba okhilimu neminye imikhiqizo yezimonyo, ingakwazi futhi ukumunca amakhemikhali ayingozi ngezimbotshana zayo, abese engena emzimbeni wethu wonke ngegazi futhi afake ubunzima obuningi ezithweni zethu zokususa ubuthi (amathumbu, izinso, isibindi). Lokhu kungase kuholele ekubeni buthaka jikelele kwamasosha omzimba kanye nezifo ezingenakubalwa. Nakuba kunenani eliphakeme elifakazelwe lezithako ze-carcinogenic, ziyaqhubeka nokusetshenziswa embonini yezimonyo ukwenza imikhiqizo.

Kuyaqondakala ukuthi ubuthi obunjalo abumane bugxume esikhunjeni. Kusizindalwazi sakhe, isazi sebhayoloji sibe sesikhombisa umphumela kithi uma siqhubeka nokusebenzisa umuthi wokuvikela ilanga ezimbonini. Ngoba lokho okufanele ivikeleke kukho empeleni kuyakhula futhi kubangelwa yikho: umdlavuza wesikhumba nesikhumba esiguga ngokushesha, ngeshwa okuwukuphela kwesihloko sentaba yeqhwa.”

Hamba elangeni

Yebo, akufanele ushiswe noma ushiswe kakhulu yilanga, yingakho izinto zokuvikela ilanga zemvelo, njengamafutha kakhukhunathi, i-aloe vera, uwoyela we-sesame, noma uwoyela we-hemp, ngezinye izikhathi ziyizindlela ezingenakugwenywa (uhlobo lwesikhumba lubalulekile - njengoba lunjalo. ukuchayeka kwethu elangeni). Ngaphandle kwalokho, kufanele kushiwo ukuthi ilanga lingandisa inhlalakahle yethu kakhulu. Lokhu akukhona nje ukuthi ukukhiqizwa kwe-serotonin emzimbeni wethu kuyashesha ngaphansi kokukhanya kwelanga, kodwa nangenxa yomkhathi okhuthazayo. Uma kungenamafu esibhakabhakeni futhi imisebe yelanga “yenza ibe nempilo” indawo esizungezile, lokhu kusho ukuthi ngokuzenzakalelayo lokhu kusilinga ukuba siye emvelweni (noma siphumele ngaphandle). Khona-ke ungase uzizwe ukukulangazelela ngempela futhi awukwazi ukubalekela umphumela omemayo welanga. Ngakho-ke ilanga lingathuthukisa isimo sethu sengqondo ngesikhathi esifushane kakhulu. Ngakolunye uhlangothi, izinsuku zemvula nezisibekele azikulingi ukuba uphumele ngaphandle (Yebo, ukuzwa amathonsi emvula esikhumbeni sakho kungaba mnandi, kodwa akukhona lokho engizama ukukuthola). Ngokuvamile sizizwa sicindezelekile futhi sikhiqiza kancane ngenxa yalokho. Izimo zezulu ezinjalo nazo zivuna imizwa yokucindezeleka, yingakho kungafanele kumangaze ukuthi kungani isibhakabhaka nge-Haarp kanye ne-co. kuvame ukufiphala (kuvalwe).

Amathonya emvelo nokuphulukisa kwelanga angeke nje alethe inqwaba yokusebenza kwe-endogenous, kodwa futhi athuthukise kakhulu isimo sethu sengqondo, okubuye kube nomthelela omuhle emisebenzini eminingi engapheli..!!

Khona-ke, ilanga belilokhu likhanya kulo lonke elaseJalimane izinsuku ezimbalwa futhi amazinga okushisa ayenyuka. Lokhu kuzoqhubeka nakwezinye izifunda, yingakho kufanele siye elangeni. Umkhathi njengamanje unenzuzo ngokwedlulele futhi ikakhulukazi phakathi nesigaba samanje esinesivunguvungu ngokwedlulele, lapho umzimba wethu uvezwa ngokuphindaphindiwe emathonyeni anamandla anamandla, lesi simo sezulu singaba namafutha emphefumulweni wethu. Ngenxa yalesi sizathu ngeke kube umqondo omubi ukusizakala ngesimo sezulu esishisayo futhi siphumele ngaphandle, "isimiso sethu sengqondo / umzimba / umoya" sizosibonga ngakho. Ngalo mqondo hlala unempilo, ujabule futhi uphile ukuphila ngokuvumelana. 🙂

Ngibonga noma yikuphi ukwesekwa 🙂