Okwethu okungokoqobo kuvela engqondweni yethu. Isimo sokuqaphela esihle/esinyakazayo/esicacile siqinisekisa ukuthi sisebenza kakhulu futhi singathuthukisa amakhono ethu engqondo kalula kakhulu. Isimo sokuqaphela esingesihle/esinyakazayo/sinamafu sinciphisa ukusetshenziswa kwamandla ethu empilo, sizizwe sibi kakhulu, sibuthakathaka futhi senza kube nzima ngathi ukuthuthukisa amakhono ethu engqondo. Kulo mongo, kunezindlela eziningi ezahlukahlukene zokukhulisa imvamisa yokudlidliza yesimo sethu sokwazi futhi. Ngisho nezinguquko ezincane ekuphileni kwansuku zonke zingaqinisekisa ukuthi sizizwa siphila kakhudlwana futhi sizwa ukwanda okusheshayo kwamakhono ethu azwelayo. Enye yalezi zinto ezingenzeka, isibonelo, ukushintsha isigqi sakho sokulala.
Imiphumela yesigqi sokulala esiphazamisekile
Ngokuyisisekelo, kubonakala sengathi ukulala kubalulekile empilweni yethu engokwengqondo nengokomoya. Lapho silala, siyalulama, sishajwa kabusha amabhethri ethu, silungiselela usuku oluzayo futhi, ngaphezu kwakho konke, sicubungula imicimbi yosuku lwangaphambilini + iyonke imicimbi yempilo yokudala okungenzeka ukuthi asikwazanga ukuyiqeda kuze kube manje. Uma ungalali ngokwanele, uhlupheka kakhulu futhi uzibangele umonakalo omkhulu. Uyacasuka kakhulu, uzizwa ugula kakhulu (amasosha omzimba abuthakathaka), uyakhathala, awukhiqizi futhi ungase uzwe ngisho nokudangala okuncane. Ngaphandle kwalokho, isigqi sokulala esiphazamisekile sinciphisa ukuthuthukiswa kwamakhono ethu engqondo. Ngeke usakwazi ukugxila kahle ekufezekeni kwemicabango yomuntu ngamunye futhi ngokuhamba kwesikhathi kufanele ucabange ngokuncishiswa kwesikhashana kwamandla akho okudala (Umuntu ngamunye udala iqiniso lakhe siqu). Uma ungalali ngokwanele, uze ube nethonya elibi emqondweni wakho. Kunzima kakhulu ukwenza kube semthethweni imicabango eyakhayo engqondweni yakho futhi ingqondo/umzimba/isimiso somoya sakho siya ngokuya singalingani.
Isigqi sokulala esinempilo sibalulekile ekuthuthukiseni amakhono akhe engqondo. Sizizwa silinganisele kakhudlwana futhi singagxila kangcono kakhulu ekuboneni iqoqo elihle lemicabango..!!
Isigqi sokulala esinempilo singasebenza izimanga. Uzizwa ulinganisele kakhulu futhi ungakwazi ukubhekana nezinkinga zansuku zonke kangcono kakhulu. Ngendlela efanayo, isigqi sokulala esinempilo sisho ukuthi sizizwa sinomfutho futhi sibonakala sikhululeke kakhudlwana kwabanye abantu. Ngokwesibonelo, lapho mina mathupha ngikushejuli yokulala okunempilo, ngokuvamile ngizizwa ngimuhle.
Okuhlangenwe nakho komuntu siqu
Ngingenza okuningi, ngimatasa kakhulu, ngijabule kakhulu futhi ngiyabona nje ukuthi kulula kangakanani ukuqondisa isimo sami sokuqaphela sibe positive. Ngakolunye uhlangothi, isigqi sokulala esiphazamisekile sinomthelela omubi kakhulu kumqondo wami. Kulo mongo, ngidlula ngokuphindaphindiwe ezigabeni lapho isigqi sami sokulala singekho esilinganisweni. Ezikhathini ezinjalo ngokushesha ngizwa ukuncipha kwamandla empilo yami futhi ngizizwa "nokukhubazeka kwengqondo" (ukufiphala kwesimo sami sokwazi). Ngokuvumelana nalokho, lokhu kuhlale kunomphumela ekubukekeni kwami kwangaphandle. Ngibukeka ngihlazekile, ngingalinganiseli, ngicasukile, ibala lami liya liwohloka, ngiba nezindilinga ezimnyama ngaphansi kwamehlo ami kanye ne-overall angisabonakali ngingumqemane. Lapho isigaba sesigqi sokulala esiphazamisekile sihlala isikhathi eside kimi, yilapho ngizizwa ngingakhululekile kakhulu usuku nosuku. Yebo kufanele ngikusho kuleli qophelo ukuthi wonke umuntu usabela ngendlela ehlukile ekusweleni ubuthongo. Nakuba umuntu engakwazi ukubhekana nakho kahle kakhulu ekuqaleni futhi ezizwa ephumule ngokufanelekile, omunye angahlupheka kakhulu ngemva kwesikhashana, njengoba kwenzeka kimi, isibonelo.
Ikakhulukazi ohlelweni lwamanje lokuvuka ngokomoya, isigqi sokulala esinempilo sibaluleke kakhulu. Lokhu kwenza kube nokwenzeka ngathi ukucubungula/ukuguqula wonke amandla angenayo kalula..!!
Kimina uqobo, kungcono uma ngikwazile ukulala ngaphambi kuka-00:30. Okuhlangenwe nakho kwami kungibonise ukuthi isikhathi sakamuva sishiya ngokushesha isigqi sami sokulala. Ngemva kwalesi sikhathi, iwashi lami langaphakathi ngokushesha "liphukile" futhi angisazizwa kahle. Kungcono kakhulu kimina uma ngikwazile ukuzumeka ngabo-23pm.
Ngokuvamile sikuthola kunzima ukugqashula emijikelezweni enonya esizibekela yona. Sithanda ukuhlala endaweni yethu yokunethezeka futhi ngokuvamile sikuthola kunzima ukujwayela izinto ezintsha. Okufanayo kusebenza ekujwayelekile kwesigqi sethu sokulala.. !!
Uma ngivuka phakathi kuka-7 no-8 ngesikhathi esifanayo, kuba nomthelela omuhle esimweni sami sengqondo (ngisho noma ngingakwazi ukwenza lokhu ngaso sonke isikhathi. Ngithanda ubusuku futhi ngiyathanda ukulingeka ukuthi ngingalali ebusuku) . Yiqiniso, lezi zikhathi azikwazi ukwenziwa jikelele nazo. Umuntu ngamunye ungumdali wempilo yakhe, unomoya wakhe futhi kufanele azitholele ngokwakhe ukuthi yiziphi izikhathi ezimlungele. Into eyodwa eqinisekile, nokho, uma unesigqi sokulala esinempilo nesemvelo, uzofinyelela isimo sengqondo esilinganiselayo ngokuhamba kwesikhathi, futhi lokhu kuba nomthelela okhuthazayo kakhulu kumvamisa yethu yokudlidliza. Ngalo mqondo hlala unempilo, ujabule futhi uphile ukuphila ngokuvumelana.
