Ezweni lanamuhla, abantu abaningi baphila ukuphila okungenampilo ngokwedlulele. Ngenxa yemboni yethu yokudla egxile ekwenzeni inzuzo kuphela, izithakazelo zayo ezingafani neze nenhlalakahle yethu, sibhekene nokudla okuningi ezitolo ezinkulu okunethonya elihlala njalo empilweni yethu ngisho nesimo sethu sokwazi. Umuntu uvame ukukhuluma lapha ngokudla okuminyene okunamandla, okungukuthi ukudla okuvama kokudlidliza kwehliswe kakhulu ngenxa yezithasiselo zokwenziwa/zamakhemikhali, ukunambitheka kokwenziwa, izithuthukisi zokunambitheka, amanani aphezulu kashukela ocolisisiwe noma amanani aphezulu e-sodium, i-fluoride - ubuthi bezinzwa, ama-trans fat. ama-asidi, njll. Ukudla okunamandla awo afingqiwe. Ngesikhathi esifanayo, isintu, ikakhulukazi impucuko yaseNtshonalanga noma kunalokho amazwe angaphansi kwethonya lezizwe zaseNtshonalanga, asuke kude kakhulu nokudla kwemvelo. Noma kunjalo, ukuthambekela kuyashintsha njengamanje futhi abantu abaningi baqala ukudla ngokwemvelo futhi ngenxa yezizathu zezimiso zokuziphatha, zokuziphatha, ezempilo kanye nengqondo.
Ukudla kwemvelo kuhlanza ukwazi - Ukukhipha ubuthi bami
Ekugcineni, kubonakala sengathi ukudla ngokwemvelo kunomthelela omkhulu esimweni sethu sokwazi. Ukwazi komuntu siqu kuba nokuncipha okukhulu kokuqina ngenxa yokondleka okunjalo, ukwanda kwemvamisa yokudlidliza. Inhlalakahle yakho siqu iba ngcono kakhulu. Lokhu kukunikeza umqondo olinganiselayo ngokuhamba kwesikhathi, futhi ungakwazi ukubhekana nezinkinga kangcono kakhulu. Uphinde uhlangabezane nokwanda kwamakhono akho azwelayo futhi ube nengqondo kakhulu jikelele. Ngendlela efanayo, ithuthukisa ukwakheka komuntu ngokomzimba nangokwengqondo. Umuntu uba nokugxila kakhulu, abe namandla kakhulu, ajabule kakhulu, uthola ukuthuthuka okukhulu emakhonweni akhe okuhlaziya + enembile futhi ekugcineni afinyelele isimo sokuqaphela esihlanzekile, esinokulinganisela lapho ukugula kungasenandawo. I-hydrotherapist yaseBavaria uSebastian Kneipp yaze yasho nangesikhathi sakhe ukuthi imvelo iyikhemisi engcono kakhulu, noma ukuthi indlela eya empilweni ayiholeli ekhemisi, kodwa ngekhishi. Isazi samakhemikhali ezinto eziphilayo saseJalimane u-Otto Warburg wathola ukuthi asikho isifo esingaba khona, ingasaphathwa eyokukhula, endaweni yamangqamuzana ayisisekelo nenothe komoya-mpilo - okutholakele athola ngakho uMklomelo KaNobel. 
Ngenxa yalesi sizathu, ukudla okungokwemvelo, okune-alkali kuyindlela engcono kakhulu yokuba nempilo ephelele futhi, ukuze usebenzise inqubo yakho yokuphulukisa ngokomzimba. Nokho, abantu abaningi bakuthola kunzima ukudla ngokwemvelo ngokuphelele, hhayi ngoba ukudla okunjalo kungaba nzima noma kungagculisi, kodwa ngenxa yokuthi sincike ekudleni okuminyene okunamandla. Sesiyizigqila embonini yokudla. Kulungile, okwamanje ngithanda ukusho ukuthi awukwazi ukusola izimboni, ngoba ekugcineni wonke umuntu unesibopho sempilo yakhe, ngesimo sakhe sempilo). Noma kunjalo, lezi zinkampani kanye nesistimu ingxenye kufanele ibe necala, ngoba sikhuliswe ukuba imilutha kusukela sisebancane. Kusukela esemncane sifunda ukuthi amaswidi, ukudla okusheshayo, imikhiqizo elula nezinye izithasiselo zamakhemikhali zivamile futhi zingadliwa ngaphandle kokungabaza. Ngenxa yalesi sizathu, abantu abaningi ezweni lanamuhla bayimilutha yokudla okusheshayo, iziphuzo ezibandayo, ukudla okulula, nokunye ukudla okuminyene. Yiqiniso, lokhu kuhlala kubukelwa phansi kakhulu umphakathi.
Namuhla kuba nzima kakhulu ukudla ngokwemvelo njengoba sibhekene nokudla okuluthayo kuwo wonke amazinga okuba khona..!!
Kodwa uma wazi ukuthi lokhu kudla kuyakugulisa, kungani ukudle? Uma ukwazi ukudla ngendlela enempilo, kungani ungakwenzi? Ngenxa yokuthi sigqilazwe yilokhu kudla futhi ngenxa yalokho silahlekelwe amandla okushintsha indlela yethu yokuphila. Yilokho kanye okwenzeka kimi iminyaka. Ngaleso sikhathi, lapho ngisezigabeni zokuqala zokuvuka kwami ngokomoya, ngafunda nokuthi ukudla ngokwemvelo kungakwelapha ngokuphelele futhi kukuholele ezingeni eliphakeme lokuqaphela.
Kwaphela iminyaka ngingakwazi ukuzondla ngokwemvelo ngokuphelele..!!
Noma kunjalo, angikwazanga ukusebenzisa ukudla okunjalo iminyaka. Ngenxa yokuvuka okungokomoya kwamanje (Isiqalo esisha umjikelezo we-cosmic), kodwa lesi simo sishintsha kakhulu futhi abantu abaningi bayakwazi ukushintsha indlela yabo yokuphila futhi. Ngenxa yalesi sizathu nginqume ukwenza ushintsho olunjalo lokususa ubuthi/ukudla ngokwami. Ngizobhala le phrojekthi nsuku zonke ku-YouTube futhi ngikubonise ukuthi ushintsho olunjalo lungaba lukhulu kangakanani futhi lube luhle kangakanani, ukuthi linamandla kangakanani ithonya lokudla kwemvelo + ukuhoxiswa kwazo zonke izinto eziluthayo ngokwazi kwakho.
Ngijabule ngawo wonke umuntu obheka idayari yami yokususa ubuthi futhi angase azuze kuyo..!!
Kunzima ukubeka ngamazwi umuzwa owutholayo futhi. Ngalokhu engqondweni, ngijabule ngawo wonke umuntu oma esiteshini sami futhi abheke idayari yami ye-detox uma kunesidingo. Ubani owaziyo, mhlawumbe ngisho nedayari izokukhuthaza ukuba usebenzise ushintsho olunjalo ekudleni ngokwakho. Ngalo mqondo hlala unempilo, ujabule futhi uphile ukuphila ngokuvumelana.
