Njengoba ngike ngasho kaningi ezihlokweni zami, imbangela eyinhloko yesifo, okungenani ngokombono womzimba, ilele endaweni yeseli ene-acidic kanye ne-oksijini-empofu, okungukuthi emzimbeni lapho yonke imisebenzi iphazamiseka kakhulu. futhi ngenxa yalokho izakhi ezibalulekile, amavithamini, amaminerali, izakhi zokulandelela, njll. azikwazi ukumuncwa (ukukhula kokusilela).

"Industrial organism" yanamuhla

Yebo, ingqondo yomuntu ihlale iyimbangela eyinhloko yokubonakaliswa kokugula.Kungenzeka kanjani ukuthi kube ngenye indlela, ngoba konke ukuphila ekugcineni kuwumkhiqizo wengqondo yomuntu. Imicabango engafanele noma kunalokho imizwa, umuntu angaphinde akhulume ngokucindezeleka okungokomzwelo noma okwenziwe nge-oxidative, futhi aqinisekise imvelo yamaseli ane-acidic futhi abe nethonya elihlala njalo emzimbeni womuntu. Okufanayo kuyasebenza nasekudleni kwanamuhla kwezimboni (okuyinto ekugcineni futhi umkhiqizo wengqondo - sinquma ukuthi yini esifuna ukuyidla - silandela imicabango nemizwa), lapho umzimba womuntu siqu unobuthi obungapheli nsuku zonke. Kungakhathaliseki ukuthi ukusetshenziswa kwansuku zonke kwemikhiqizo eqediwe, amasoso enziwe ngomumo, inyama noma imikhiqizo yezilwane (okuye kwafakazelwa ukuthi yenza imvelo yamangqamuzana yethu ibe ne-asidi), inqwaba yemikhiqizo kafulawa omhlophe, amaswidi, ukudla okusheshayo nokunye ukudla okungapheli, thina bantu sizichaya. ubuthi obungokomzimba obuhlala njalo futhi lokho kuletha nenani elimangalisayo lobubi. Ekugcineni, kufanele kube kanjani ngenye indlela, ngoba umzimba wethu uya ngokuya uba yimfucuza futhi akukho ukukhululeka. Ngenxa yalokho, ubuthi obuhlukahlukene bufakwa emzimbeni wakho inyanga nenyanga/unyaka nonyaka, okubuye kube nomthwalo owengeziwe.

Wonke umuntu ufuna ukuhlala enempilo futhi aphile impilo ende, kodwa bambalwa kakhulu abenza noma yini ngakho. Uma abantu besilisa bebenganakekela ingxenye enkulu yokuhlala benempilo futhi bephila ngobuhlakani njengoba benza manje ekuguleni, bebeyosinda engxenyeni yezifo zabo. – Sebastian Kneipp..!!

Obunye balobu buthi buvame ukuhanjiswa buyiswe egazini, ngamanani amancane, okungaholela ekuziphatheni okukhathele noma okucasulayo ngokomzwelo ngokuhamba kwesikhathi.

Khipha bonke ubuthi emzimbeni

Bese kuba nzima ukugcina isimo sokuqaphela. Okufanayo kusebenza ekubonakalisweni kwemicabango nemizwa evumelanayo, ngoba ukudakwa okungapheli kufiphaza ingqondo yethu. Ekugcineni, lokhu futhi kunciphisa kakhulu izinga lakho lempilo ngokuhamba kwesikhathi. Ngakolunye uhlangothi, lesi simo esicwayizayo (inkungu ekhanda, ukushayela okuncane, ukucindezeleka ngokomzwelo) kuba yinto evamile yansuku zonke futhi isimo sokuphila esicacile nesibalulekile siya kukhohlakala. Ngenxa yazo zonke lezi zizathu, ezweni lanamuhla, ikakhulukazi lapho sekuphele amashumi eminyaka siyimiminzi futhi sithembele ekudleni okugayiwe, kubaluleke kakhulu ukukhipha ubuthi emzimbeni wakho. Futhi-ke, i-detox enjalo akulula ncamashi, ngoba ukulangazelela komuntu zonke lezo zithako, ushukela olula, ama-sweeteners, njll. kunamandla, ngisho namandla kakhulu. Maqondana nalokhu, sengishilo izikhathi ezimbalwa ukuthi kuqine kangakanani ukuncika kwakho noma ukulutha kwakho kulokhu kudla kwasembonini, futhi, ngaphezu kwakho konke, ukuthi kunzima kangakanani ukuzikhulula kukho, noma ngabe lokhu kungaba njalo amasonto ambalwa. . Mina ngokwami ​​ngiphinde ngabhekana “nezithiyo” ngokuphindaphindiwe (kulungile, konke bekuyizinto ezibalulekile) kulokhu, ngoba ukulangazelela kwami ​​lokhu kudla nakho kuphezulu kakhulu. Kufanele futhi ngivume ukuthi kimina mathupha, ukugwema njalo ukudla okunjalo kuzwakala kuyinselele enkulu kakhulu. Ukuyeka ukubhema, akunankinga, kunzima, kodwa kuyenzeka. Ukuzivocavoca nsuku zonke? Kunzima kodwa kuyenzeka. Ukukhipha ubuthi emzimbeni wakho nokudla uhlanzekile ngokuphelele isikhathi eside kunzima kakhulu, kunzima ukubeka ngamazwi ukuthi kudinga amandla angakanani. Futhi nokho bengilokhu ngiku-detox enkulu kangaka izinsuku eziyisikhombisa manje (ividiyo ilandela izinsuku). Lokhu kukhishwa kwe-toxification kuphinde kwehluke kuzo zonke izinguquko zami zokudla zangaphambilini / ukuqeda ubuthi, ngoba kulokhu kugxilwe ekukhipheni kwakho siqu, okungukuthi ukuthuthwa kwendle, ukukhululeka komzimba wakho kanye nokulahla ngokuphelele konke ukudla okungezona ezemvelo / izithasiselo.

Indlela eya empilweni idlula ekhishini, hhayi ekhemisi. – Sebastian Kneipp..!!

Ngokwalokho okwenzekayo, lezi zinsuku eziyisikhombisa ziye zakha kakhulu, zembula futhi zahlukahluka ngendlela engakaze ibe khona isikhathi eside. Futhi noma sekuvele kukhona ukuhlaselwa kwesifiso sokudla (engangingakwazi ukuhambisana nakho) kanye nezimo ezithile eziphansi, bekubuye kube nezikhathi eziningi lapho ngangizizwa ngijabule ngokwedlulele, kwesinye isikhathi ngikhululekile futhi ngibalulekile, kwesinye isikhathi ngaphandle amandla amakhulu okuza nakho manje angase abonakale. Ngakho-ke, engxenyeni elandelayo yalolu chungechunge lwezihloko, ngizobe ngabelana ngomhlahlandlela ophelele wokukhipha ubuthi nokuthuthwa kwendle. Ngizobala futhi oku-1:1 izinto engizenzile noma engizithathile (mayelana nokudla, ezemidlalo, izithasiselo zokudla, njll.). Ividiyo efanelekile izophinde ilandele lesi sihloko, lapho ngizophinde ngikuchazele indlela engizizwa ngayo nezinto engizizwa ngayo. Kodwa konke, okungenani kuwo wonke amathuba, kuphela ezinsukwini ezingu-2-3. Ngalo mqondo hlala unempilo, ujabule futhi uphile ukuphila ngokuvumelana. 🙂

Ngijabule nganoma yikuphi ukwesekwa