Cishe izinyanga ezimbili nengxenye bengilokhu ngiya ehlathini nsuku zonke, ngivuna izinhlobonhlobo zezitshalo zokwelapha bese ngizilungisa zibe ukunyakaziswa (Chofoza lapha ukuze uthole isihloko sokuqala sezitshalo zokwelapha - Ukuphuza ihlathi - Ukuthi konke kwaqala kanjani). Kusukela ngaleso sikhathi, ukuphila kwami ​​kuye kwashintsha ngendlela ekhetheke kakhulu Njengoba sekushiwo izikhathi eziningana, ngakwazi ukuheha inala eyengeziwe empilweni yami. Ekugcineni, inani elimangalisayo lokuzazi lifinyelele kimi kusukela ngaleso sikhathi futhi ngakwazi futhi ukuzicwilisa ezifundeni ezintsha ngokuphelele zokuqaphela, okungukuthi, ikakhulukazi isici sokuchichima, indlela yokusondela ebuntwini bami bangempela kanye nolwazi lokuqaphela ngokuphelele. izimo ezintsha zokuphila, ezazihambisana nesimo sami sengqondo esishintshile, zahlaba ikakhulukazi.

ukudla okuphilayo

Amaqabunga ama-Blackberry - acebile nge-chlorophyll, izinto ezibalulekile ezingenakubalwa futhi, ngaphezu kwakho konke, atholakala ngobuningi nganoma yisiphi isikhathi sonyaka. Isigameko esikhulukazi, emhlabeni wonke, sicishe sizwakale njengocingo oluvela emvelweni ukuba kusetshenziswe lesi sitshalo sokwelapha nsuku zonke...

Kulo mongo, lokhu kunezizathu zakho, ngoba ukudla okungaxutshwe nalutho okuvela emvelweni kunesignesha enamandla noma isakhiwo esinolwazi (coding), okuyinto emelela ukuchichima kwemvelo. Ekugcineni, umuntu angaphinde akhulume ngokudla okulula, ngoba izitshalo zokwelapha zinezinga eliphezulu kakhulu lobungqabavu. Kulokhu, kubalulekile futhi ukuqonda ukuthi ngaphandle kwengqondo yethu, ukudla kwethu kunomthelela omkhulu empilweni yethu engokwengqondo nengokomzimba. Yebo, ukudla kwethu ekugcineni kungumkhiqizo wengqondo yethu (phela ukudla kwethu siyakukhetha ngomoya), ngendlela efanayo nezinye izici ezingenakubalwa zigeleza kuwo, esingathuthukisa ngazo isimo sethu sempilo (Ukusula izingxabano zangaphakathi, izinkolelo ezivumelanayo, umsebenzi womzimba/ukuzivocavoca okuningi, njll.). Noma kunjalo, ukukhetha ukudla kwethu kubaluleke kakhulu futhi kungaba necala ngezinguquko ezibalulekile. Ukuba nempilo kokudla kwethu ikakhulukazi kunendima ebaluleke kakhulu. Mayelana nalokhu, lesi futhi isici esinganakiwe ngokuphelele ezweni lanamuhla. Ukudla okungaphakathi kohlelo (okutholakala ezitolo ezinkulu nokunye) kunezinga eliphansi kakhulu lobungqabavu, ngakolunye uhlangothi ngoba ukudla okuhambisana nakho kucutshungulwe kakhulu noma kwanothiswa ngezithako zamakhemikhali ezingenakubalwa futhi ngakolunye uhlangothi ngoba zivezwa umsindo, izimo ezingenaluthando kanye namazinga okushisa aphezulu kuye kwahlupheka. Yiqiniso, ukudla okunjalo kungaba ukugcwalisa futhi kusebenze izinhloso ezahlukene ngesikhathi esisodwa, akubuzwa ngakho, kodwa "isici sokuphila" esilahlekile sithinta lonke uhlelo lwethu lwamandla ngokuhamba kwesikhathi, ikakhulukazi uma lokhu kudla kudliwe isikhathi eside. isikhathi.

Konke ukugula okusehlelayo empilweni yethu kuhlala kuvela emoyeni wethu, ngaphandle kokuhlukile okumbalwa okwenza kube nzima ukukubona. Lapha umuntu uyathanda futhi ukukhuluma ngesimo sengqondo esingalingani, esibuye sibe nethonya elicindezelayo kuwo wonke amangqamuzana ethu. Ngakho-ke izingxabano zangaphakathi zinomthelela omkhulu ekukhuleni kokugula. Kungokufanayo nangendlela yokuphila engeyona eyemvelo/ukudla/ukungazivocavoci, okuwumphumela womqondo oqulekile. Ngakho-ke izifo ziwumkhiqizo wengqondo yethu futhi zisikhumbuza ukuthi uhlelo lwethu alusebenzi kahle. Ngakho-ke ziyizisusa ezingathanda ukudonsela ukunakekela kwethu esimweni esibhubhisayo ekuphileni. Ngakho-ke, ukukhululwa ezimweni zokuphila ezicindezelayo, kungaba izimo zemisebenzi esimeme noma izindlela zokuphila ezingezona ezemvelo, ngakho-ke kungenza izimangaliso zangempela..!!  

Uma ingqondo yethu nayo ingaphansi kokungalingani okuthile, okungukuthi, uma thina ngokwethu kufanele silwe nezingxabano zangaphakathi, sakha indawo yeseli ekhuthaza kakhulu ukuthuthukiswa kwezifo (Ukugcwala komoyampilo okuphansi egazini, i-hyperacidity, ukuvuvukala - ukusebenza komzimba ngokwawo akulingani). Imiphumela yizifo ezibonakala ohlelweni lwethu futhi ngenxa yalokho zidonsela ukunaka kwethu ekulinganiseni kwangaphakathi okuphazamisekile (ukugula njengolimi lomphefumulo wethu - akuvamile ukugula kaningi - okufanayo kuyasebenza ekugugeni okusheshayo - ukuvuselelwa kabusha okuphazamisekile) .

Ukumunca umoya/umbhalo wekhodi wezitshalo

I-Chickweed - Inothile ngovithamini C, ecebile kwamanye amaminerali (i-potassium, ithusi, i-magnesium, i-phosphorus, i-zinc, i-calcium, insimbi) futhi isatshalaliswa emhlabeni wonke. Isitshalo sokwelapha esimelela kahle ukunotha kwemvelo yethu...

Ngalesi sizathu singathuthukisa kakhulu inqubo yethu yangaphakathi yokuphulukisa ngokudla okuphilayo. Ikakhulukazi, amahlumela, imifino (mhlawumbe ekhule ekhaya - i-organic yeqiniso), izithelo zemvelo, amantongomane angagazingiwe, imbewu ehlukahlukene, njll. Ngakho-ke kuzuzisa kakhulu. Kodwa-ke, izithelo zemvelo zehlathi/zemvelo kufanele zishiwo lapha, ngoba ngokuphathelene nokuminyana kwezinto ezibalulekile, isici sokuphila futhi ngaphezu kwayo yonke into yemvelo, lokhu kudla okuyisisekelo akunakuqhathaniswa nanoma yini futhi kunezizathu. ngalokho, ngoba lokhu kudla kuqukethe ulwazi olungahluziwe lwemvelo ngaphakathi ngaphakathi. Ngakho-ke ziyizitshalo zokwelapha (bheka amahlathi manje) eziye zavela ngaphansi kwezimo ezinhle kakhulu, okungukuthi ngaphansi kokuthula, ezungezwe ukuphila/ukunyakaza, imisindo yemvelo nemibala yehlathi kanye nemvelo ehlanzekile yomuntu (ngokwezinga elithile - ngikhathazekile lapha ngokuthintana okuqondile kanye nokushintshana kwe-resonance). Lonke lolu lwazi lwemvelo lugelezela ezitshalweni zokwelapha futhi lulolonge ingaphakathi lazo kakhulu. Ngakho-ke, lapho sidla (ngaphandle kokuthi kukhona ukuxhumana okuqondile nezitshalo/imvelo ngesikhathi sokuvuna), sithatha lonke ulwazi futhi lokhu kuba nomthelela okhuthazayo kakhulu ohlelweni lwethu lonke. Ekugcineni, futhi kuyisimiso sokuchichima kwemvelo esikuhlanganisayo, ngoba kungakhathaliseki ukuthi yisiphi isici osibheka ezitshalweni zokwelapha ezenzeka ngokwemvelo, zihlale zibonisa isici sobuningi bemvelo. Ngakolunye uhlangothi, azinakuqhathaniswa ngokuphathelene nokuminyana kwezinto ezibalulekile (itholakala ezitshalweni zokwelapha ezivela kuwo wonke amazwekazi - izitshalo zemvelo zokwelapha eziluhlaza ikakhulukazi ziqhuma nge-chlorophyll/biophotons - ukwakheka kwegazi kuyashukunyiswa, ukugcwala komoyampilo kuyanda), ngakolunye uhlangothi, babonisa ingcebo yolwazi lwemvelo / amathonya amamvamisa, njengoba kungenjalo ngisho nokudla okutshalwe ekhaya.

Ukudla okuzitshalile, ngokwesibonelo imifino, nakho kunobungqabavu obuthe xaxa, ukuminyana kwezinto ezibalulekile kanye nokufakwa ikhodi kwemvelo okwengeziwe, kodwa akunakuqhathaniswa nokudla okuvele ngaphakathi kwemvelo ngaphandle kwethonya langaphandle. Ngenxa yokuzalanisa, kugeleza ulwazi oluhluke ngokuphelele lapha (hhayi ulwazi lwendawo yemvelo ngokuphelele/amanye amathonya avamile. Lokhu futhi akusho ukuthi imifino etshalwa ekhaya mibi, ngokuphambene nalokho, ifuna nje ukunakwa izinga eliphezulu/elingaphezulu lemvelo lolwazi - lapha kunomehluko nje.Isitshalo somuthi esavuthwa ehlathini noma engadini yakho sachayeka emithonyeni ehluke ngokuphelele futhi ngenxa yalokho siletha ulwazi oluhlukile esilumunca lapho sisidla ngemva kwalokho. !!

Kukhona futhi isici sokuthi lapho sisidla, simunca umoya wesitshalo. Kulo mongo yonke into ekhona nayo ingokomoya ngokwemvelo. Yonke into imele inkulumo engokomoya kanye nezitshalo zokwelapha nazo zinamandla ahlukene, izinkulumo ezingokomoya ezihlukene kanye nokubhala ikhodi komuntu ngamunye (isiginesha yamandla). Ngenxa yalokho, lawa mathonya emvelo anamandla angena emizimbeni yethu, okusho ukuthi umuntu angase athi futhi uthatha imvelo noma ulwazi lwemvelo/ihlathi.

Ukudla okulula - ngisho nasebusika

Futhi ingxenye eyodwa yalolo lwazi iyinala, ngoba akukhona nje kuphela ukuthi ubunjalo bethu bangempela bobuNkulunkulu obusekelwe phezu kwenala, kanjalo nolwazi olungaphakathi kwendalo. Ihlathi libuye lihlanganise kahle isimiso sokuchichima, yebo, ekugcineni futhi imvelo kanye nemvelo njalo ibonisa ukuchichima, okungase kuphela ukugwema umbono wethu siqu ngenxa eqinile uhlelo imprint. Ihlathi lilodwa lisinikeza inqwaba yezitshalo zokwelapha, ngisho nasebusika. Angisadingi nokukhuluma ngentwasahlobo nehlobo. Uma ukukhula okukhulu kuqala ngalezi zikhathi, khona-ke phakathi nesikhathi esifushane kakhulu kuvela inala ekhona emvelweni kuphela futhi ngokwayo, mahhala, ngokuzimela (Imvelo njalo iza nokuzimela - uhlelo olunokuncika), ngaphandle kwemibandela (kude namanzi, ukukhanya kwelanga, njll. ngokuqinisekile uzoqonda ukuthi lokhu kungabi nemibandela kubhekisele kuphi), ngendlela engokwemvelo ngokuphelele, ngaphandle kokungenelela komuntu, ngoba kungokwemvelo (unkulunkulu ephiwe) inala. Ngisho nasebusika (ngangiphuma futhi cishe zonke izinsuku) kukhona uhla olukhulu lwezitshalo/izitshalo zokwelapha. Ngokuvamile kuthiwa umuntu akakwazi ukuvuna izitshalo zokwelapha ebusika noma phakathi nezinyanga ezineqhwa. Okuhlangenwe nakho kwami ​​kwakuhluke ngokuphelele futhi ngisho nasemavikini ambalwa edlule, okwakuneqhwa ngokwengxenye / isithwathwa ngenxa yamazinga okushisa, ngakwazi ukuthola / ukuvuna izitshalo zokwelapha ezingenakubalwa phakathi nemizuzu embalwa. Yebo, izimbabazane ezihlabayo nezinye izitshalo (isb. izimbabazane ezifile) zazingamelwe kangako, kodwa kwakukhona nezibonelo ezithile ezazizotholwa. Kungakhathaliseki ukuthi amaqabunga ama-blackberry (ongahlala uwathola ngobuningi), i-chickweed, i-ground ivy, ama-avens, i-bedstraw noma izibonelo ezimbalwa ze-dandelion (futhi kunezinye izitshalo ezingenakubalwa ngalezi zikhathi), labo abagxile ekuchichimeni kwemvelo nabo bazoba phakathi. inhlonipho, nganoma yisiphi isikhathi sonyaka, thola lokho okufunayo. Ngakho-ke kuyisici esikhethekile kakhulu esingasibuyisela emvelweni ngokuphelele futhi siphinde sibonise inala yemvelo.

Alukho ukhula, amakhambi kuphela, izinzuzo zazo esingakaziwa..!!

Ngenxa yalesi sizathu, ukusetshenziswa okuvamile kuhlotshaniswa nokuchichima okukhulayo, ngoba nje sithatha ulwazi lwemvelo, ikakhulukazi ulwazi lokuchichima, ukuzola, ukunotha, ohlelweni lwethu. Ngenxa yalokho, siphinde sihlangabezane noshintsho esimweni sethu sengqondo, esizwana ngokuzenzakalelayo nenala yemvelo eyengeziwe. Kulezi zinyanga ezimbili nengxenye, ukubuyela kulesi sici, kuningi okushintshile empilweni yami futhi kwaba ngemva kwamasonto ambalwa, lapho ngokungazelelwe ngazizwa ngichichima kakhulu, ukuthi ngakwazi ukuxhuma ezitshalweni zokwelapha. , kanye nokugcwala kwemvelo, xhuma/uzizwe. Kusukela ngaleso sikhathi, ngiye nganikezwa izimo ezengeziwe ezibonakala ngokuchichima esikhundleni sokuntula. Iphinde ibhekisele kuzo zonke izimo, kungaba ubungqabavu bami, isimo sami sezezimali, imizwa yami eyisisekelo, ukuzazi kwami ​​​​noma ngisho nokuchichima othandweni. Kuyamangaza ukuthi imiphumela yezitshalo zokwelapha yayinamandla kangakanani futhi isaqhubeka, yingakho ngingayincoma komunye nomunye wenu. Izoshintsha nakanjani impilo yakho ibe ngcono futhi ikuvumele uzwe izimo ezintsha zokuqaphela. Khona-ke, ekugcineni ngibhekisela kuvidiyo yami, lapho ngiphinde ngakhuluma nesihloko futhi ngavuna izitshalo zokwelapha ehlathini ngesikhathi esifanayo. Unalokhu engqondweni bangane, hlalani niphilile, nijabule futhi niphile ukuphila ngokuzwana. 🙂

Ngijabule nganoma yikuphi ukwesekwa 🙂